Grace Emmerling is a yoga instructor at Lila Yoga Studios on Beaver Avenue in State College. She is a dancer who found yoga to compliment her dancing. When she came to Penn State several years ago, she found the Lila Yoga studio and eventually became an instructor there. She now teaches a sun salutations class on Mondays at 10am, which typically lasts an hour.
Video reporting by Megan Henney
Video editing by Jillian Bohenek